Honey Lemon Tea Recipe
Honey lemon tea is a warm, comforting beverage made with just a few simple ingredients. Known for its soothing properties, this drink is commonly enjoyed for sore throat relief, digestion, immunity support, and relaxation.
It’s quick to prepare, naturally sweetened, and can be enjoyed any time of the day.
Why You’ll Love Honey Lemon Tea
Naturally sweetened with honey
Soothes sore throat and cough
Supports digestion
No caffeine (if made without tea leaves)
Ready in under 5 minutes
Ingredients
1 cup warm water (not boiling)
1 tbsp pure honey
1 tbsp fresh lemon juice
Optional: ginger slices, cinnamon stick, or green tea bag
How to Make Honey Lemon Tea
1. Heat the Water
Warm the water until hot but not boiling (to preserve honey’s nutrients).
2. Add Lemon Juice
Stir in fresh lemon juice.
3. Add Honey
Add honey and stir until fully dissolved.
4. Optional Add-Ins
Add ginger slices or a tea bag if desired. Steep for 2–3 minutes.
5. Serve Warm
Enjoy immediately while warm.
Tips for the Best Honey Lemon Tea
Use raw or pure honey for maximum benefits
Do not add honey to boiling water
Fresh lemon juice tastes better than bottled
Adjust honey and lemon to taste
Honey Lemon Tea Benefits
Sore throat relief: Honey coats and soothes the throat
Digestive support: Lemon stimulates digestion
Hydration: Encourages fluid intake
Immune support: Rich in antioxidants
Honey Lemon Tea Variations
Honey Lemon Ginger Tea: Add fresh ginger slices
Honey Lemon Green Tea: Add a green tea bag
Iced Honey Lemon Tea: Cool and serve over ice
Honey Lemon Cinnamon Tea: Add a cinnamon stick
When to Drink Honey Lemon Tea
Morning for digestion
During a cold or sore throat
After meals
Before bedtime (without caffeine)
Storage
Best consumed fresh
Can be stored in the fridge for up to 24 hours